Recipes
High Protein Egg Bites
These delicious high protein egg bites are easy to make and versatile. You can put any toppings you like in the mix – be it veggies or..
Easy Greek Yogurt Protein Dip for Waffles
Not only does this taste like icing (hello, perfect for waffles), but it has a whopping 44 grams of protein! Yes, that is right. And only..
Flames Game Day Box
Now this is how you watch the game in style. Cold smoked steaks (if you haven’t tried them, you haven’t lived), smoked chicken wings,..
Urban Butcher Charcuterie
We love a good Charcuterie around here, so when Urban Butcher asked us to highlight their Charcuterie Box, we of course said yes. With..
Chocolate Cupcakes with Peanut Butter Whipped Cream
Let me introduce you to Peanut Butter Whipped Cream – possibly one of the best things I have ever dreamed up. Lighter and less sweet than..
The Salad Formula
Want to know the secret to making a delicious, easy, basic salad? There is a formula! It’s honestly pretty simple: something green,..
Fig & Prosciutto
A simple starter that can be used as a sharing plate or an appetizer (you can serve with crackers or bread if you wish). The salty..
Steak Bites
Looking for a gluten free appetizer for the holidays? Look no further than our chimichurri steak bites. Simple marinated delicious steak..
Elk Meatballs
Mainly known for being a main, meatballs also make a great appetizer! Here, we have made them with ground elk to make them full of a..
Surf & Turf
Now this is a gift box – ribeye steaks, stuffed potatoes and scallops? Yes please! Urban Butcher has their Family Cookout Box ready to go..
Osso Bucco
A classic, heart-warming dish, Osso Bucco is absolutely delicious. Naturally gluten free and dairy free, I have put a twist in this..
Halloumi Bowls with Roasted Vegetables & Za’atar Vinaigrette
Friends made these Halloumi Bowls with Roasted Vegetables for me a few weeks ago and I was shocked by how delicious and simple they were...
Crispy Tofu with Herbs & Pomegranate Molasses
I had this dish, well something similar, at a brewery in St. John’s, Newfoundland last winter. It’s fresh flavours stuck with me so much,..
Healthy Chocolate Peanut Butter Cups
We’re here for indulging your sweet tooth – but in a healthy way. And to satisfy those peanut butter chocolate cravings without feeling..
Roasted Tomatoes
Don’t know what to do with all of your tomatoes that are growing in the garden this summer? How about roast them? Roasted tomatoes are..
Elk Smokies with Garlic Aioli
Nothing says summer like smokies – and what is better than regular smokies? Elk Smokies from Urban Butcher. Nice and lean for those of..
Greek Steak Kabobs
It’s barbecue season! And what is better than delicious steak kabobs? We took the delicious Urban Butcher Tri-Tip Steak and made it into..
Cold Smoked Steaks with Herbed Potato Salad
Heard of cold smoked steaks? No? We hadn’t either until we tried the delicious Cold Smoked Ribeye and Striploin steaks from Urban..
Scallops with Orange Miso Sauce
Scallops, sweet and umami sauce and a kick of chives in a one bite wonder of an appy? Sign me up! Scallops are the perfect little sweet..