Not only does this taste like icing (hello, perfect for waffles), but it has a whopping 44 grams of protein! Yes, that is right. And only clocks in at just over 200 calories. With only two ingredients, how can you go wrong? And in case your wondering, the protein powder melts in perfectly with the greek yogurt – no graininess.

INGREDIENTS

3/4 cup greek yogurt
1 scoop Ghost Cinnabon Protein Powder

Kodiak Protein Waffles

INSTRUCTIONS

Make your waffles (I love the Kodiak Protein Waffles for a bit more protein) according to the instructions. Mix the yogurt and protein powder. Eat with the waffles. It’s that simple.

Personally, I like about 2 waffles per this much dip. But you do you based on your preferences.

Fun fact, you can freeze waffles if you make them in a big batch! I freeze them in zip locks, take them out in the morning and defrost them in the toaster. This makes them nice and toasty again and good as new. Perfect for busy mornings, meal prep and after the morning gym sessions.

Serves 1-2