SIBO + FODMAP Friendly

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Osso Bucco

Osso Bucco

A classic, heart-warming dish, Osso Bucco is absolutely delicious. Naturally gluten free and dairy free, I have put a twist in this..

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Roasted Tomatoes

Roasted Tomatoes

Don’t know what to do with all of your tomatoes that are growing in the garden this summer? How about roast them? Roasted tomatoes are..

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Bison Roast

Bison Roast

We are lucky to live in an area of the world where we have access to bison. Not a common meat, it is similar to beef, but more lean and..

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Bison Meatballs

Bison Meatballs

Bison is a unique meat that isn’t nearly as common around the world as it’s close alterative, beef. We’re lucky here in Alberta to have..

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Classic Beef Roast

Classic Beef Roast

We don’t get to have a good beef roast very often – but it definitely a meal I absolutely cherish (and completely underestimated how..

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Snapper Ceviche

Snapper Ceviche

Ceviche – the beloved seafood dish originating from Peru and is now enjoyed all over the world. We have had variations from South..

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Shakshuka

Shakshuka

Also known by another name, Eggs in Purgatory, this dish is so wonderful it can be enjoyed for any meal – breakfast, lunch or dinner!..

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Salmon en Papillote

Salmon en Papillote

Now, Salmon en Papillote sounds really fancy, but it truly is just Salmon in a parchment paper packet. This not only has a great..

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Pan-Seared Scallops

Pan-Seared Scallops

I am obsessed with scallops. Don’t get me wrong, I LOVE bacon wrapped scallops, but they are so much more, even without bacon. I consider..

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Mahi Mahi with Tropical Salsa

Mahi Mahi with Tropical Salsa

There is something so nice about white fish and a fruit salsa. The sweetness of the fruit perfectly complements the fish, as does the Big..

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Zucchini Spirals

Zucchini Spirals

This is the perfect weeknight side. Ready in under 10 minutes, it only has 6 ingredients (including salt and pepper) and is incredibly..

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Stuffed Breakfast Peppers

Stuffed Breakfast Peppers

These peppers are one of the staples in my morning routine. They are super easy and only require a microwave, making them perfect for..

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Poached Eggs

Poached Eggs

One of the easiest (and tastiest) things you can make for breakfast are poached eggs. They are incredibly versatile and work with any..

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Raspberry & Mint Wine Gelée

Raspberry & Mint Wine Gelée

Who doesn’t love adult jell-o (and classy adult jell-o at that!)? Wine gelées are possibly one of my favourite desserts – it’s another..

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Chimichurri Beef Skewers

Chimichurri Beef Skewers

As featured in Gastropost YYC this week in the Calgary Herald – Chimichurri Beef Skewers. They are so easy: blend, marinate, grill, eat...

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