Spring has sprung and we’re all thinking of lighter foods these days. A couple weekends ago, I was chatting with my dear friend..
There is something about a fall harvest salad that wonderfully bridges the gap between light summer salads and hearty winter dishes...
Summer is here in all of it’s warm and delicious glory and we can’t get enough (our use enough) of fresh fruit and veggies! Our vegetable..
Now that nice weather is here to stay, lets celebrate the beginning of summer with a classic Caprese Salad. This classic Italian dish is..
Kohlrabi – it’s interesting to spell and a just as interesting a cross-over vegetable. From the broccoli/cabbage family, it is similar to..
Summer is awesome, it’s a chance to get outside, give your poor skin some much deserved Vitamin D and sunglasses serve so many functions..
In the heat of summer, nothing quenches your thirst better than cold watermelon (and maybe a patio beer or wine). It is the perfect..
Nothing is better on a hot summer day that a delicious light salad (and maybe chilled glass of wine or beer). This salad absolutely does..
This salad came from my go-to recipes for salads: some lettuce, something sweet, something nutty and assorted vegetables. The ingredients..
As an excuse to get together once a month, my friends and I partake in a dinner club. Each meal rotates around a certain letter and..
This recipe is so easy – and only takes 30 mins from start to finish! With just a handful of ingredients, you can have a delicious,..
This simple salad is deliciously easy, can be prepped ahead of time and looks amazing on the plate. With the beautiful colours of the..
Almost everyone makes the new years resolution to eat healthier. This delicious salad is easy to create with vegetables that are..
Fresh figs are a delicious, and brief, highlight of fresh summer produce. When available, they can amazingly enhance a dish. But if you..
This dish is so light, and great for taking for lunches. I love the fresh, raw peas that bring a certain spring-quality to it. Unlike..
Happy New Year! If you’re like me those extra xmas pounds were definitely worth it, but need to go. To start 2015 right, exercise and a..
Stampede is over and after all of those mini-donuts, beers, beef on a bun, pulled pork, turkey legs, fried pickles and anything you can..
It’s that time again! As we reach the middle of summer (how is time going by so fast?!) BC interior peaches are now in season!..
When it is so hot out, there are really only two options for dinner: break out the grill, or opt for a cool salad. Who says you can’t do..
Light with flavours of citrus and mint, this salad is my favourite for picnics and patios. Great on a hot day, it is easy and it’s bright..